Myth or Fact: Does Exercise Worsen Varicose Veins?
Myth: Exercise Increases Varicose Veins Many people with varicose veins worry that exercise might make their condition worse. Some are even advised to rest at home, keep their legs elevated, and avoid physical activity altogether. This belief is a complete myth. In reality, exercise helps reduce varicose vein problems—it does not increase them. Why Exercise… Read More »