Tag Archives: self-care

How Daily Habits and Lifestyle Choices Contribute to Varicose Veins

Varicose veins do not develop overnight. In most cases, they are the result of daily habits and long-term lifestyle choices that place continuous strain on the veins of the legs. Understanding these factors is essential for both prevention and effective management. Excess Body Weight: A Major Risk Factor One of the most important contributors to… Read More »

Home Remedies for Varicose Veins: Simple Lifestyle Changes That Really Help

Are There Home Remedies for Varicose Veins? When people talk about “home remedies” for varicose veins, they are usually referring not to instant cures, but to important lifestyle changes that help control symptoms and slow disease progression. These habits play a key role in improving vein health and overall circulation. 1. Daily Walking Is Essential… Read More »

Managing Post -Procedure Swelling After Varicose Vein Treatment

Managing Post-Procedure Swelling After Varicose Vein TreatmentWhy Swelling Happens After Vein Treatment It’s completely normal to notice some swelling, medically known as edema, in your leg or ankle after varicose vein treatment. Procedures like sclerotherapy or endovenous laser treatment (EVLT) are designed to close off problem veins. As your body heals, it sends fluids and… Read More »