Tag Archives: Blood Circulation, Healthy Foods, Vascular Health, Diet, Omega-3s, Nitric Oxide, Citrus Fruits, Berries, Fatty Fish, Beets, Garlic, Walnuts, Pomegranates, Leafy Greens

Healthy Circulation Starts with Nutrition and Movement: Expert Guidance from Avis Vascular Centre

Maintaining healthy blood circulation is not dependent on a single factor—it requires a holistic approach that combines proper nutrition with regular physical activity. This key message is highlighted by experts at Avis Vascular Centre, who focus on long-term vascular wellbeing rather than short-term fixes. 1. Balanced Nutrition: The Foundation of Vascular Health Good circulation begins… Read More »