Maintaining healthy veins is not about a single treatment—it’s about consistent daily habits that support proper blood flow and reduce strain on the circulatory system. A lifestyle built around movement, nutrition, and balance plays a key role in preventing varicose veins and maintaining long-term vascular health. 1. Regular Walking: The Foundation of Vein Health Walking… Read More »
Varicose veins affect both men and women, but women face unique biological challenges that significantly increase their risk. This medical discussion highlights how female-specific life stages—such as pregnancy and menstrual cycles—play a crucial role in the development of venous problems. By understanding these factors, women can take control of their vascular health through early awareness… Read More »
What Is Foam Sclerotherapy? Foam sclerotherapy is a modern medical procedure used to treat small vein branches and minor varicose veins, especially those that are not suitable for laser treatment. While large, straight veins are usually treated with laser or radiofrequency methods, foam sclerotherapy is ideal for thin, twisted, or surface-level veins. How the Procedure… Read More »
Why Leg Discomfort Worsens by the End of the Day For people with varicose veins, long hours of standing or sitting make it harder for blood to return to the heart. As a result, blood pools in the lower legs, increasing pressure inside the veins. This leads to common symptoms such as: How Leg Elevation… Read More »
EVLT is designed to treat varicose veins with minimal disruption to daily life. The post-treatment guidelines focus on early mobility while protecting the treated veins during healing. Here’s what patients should expect and follow after the procedure. Same-Day Discharge One of the biggest advantages of EVLT is that it is a day-care procedure. This makes… Read More »
In an educational video from Avis Vascular Centre, Dr. Rajah V. Koppala shares practical, easy-to-follow lifestyle guidance for professionals whose jobs require long hours of standing. These recommendations focus on prevention—helping individuals protect their leg health before chronic pain or vein disease develops. Why Standing Jobs Strain the Legs Occupations that demand prolonged standing—such as… Read More »
Educational guidance from Avis Vascular Centre highlights that varicose veins are not just about visible veins—they cause progressive and serious skin changes if left untreated. Recognising these warning signs early can prevent long-term complications like non-healing ulcers. Why Skin Changes Occur in Varicose Veins When varicose veins develop, blood does not flow back efficiently to… Read More »
Varicose veins are a common concern during pregnancy, but the good news is that many cases can be reduced or managed with awareness and simple lifestyle adjustments. Understanding why they occur empowers expectant mothers to take proactive steps for better comfort and vascular health. Why Varicose Veins Develop During Pregnancy Two key factors contribute most… Read More »
What Is Radiofrequency Ablation? Radiofrequency Ablation (RFA) is a modern, ultrasound-guided medical procedure used to treat varicose veins. Instead of removing veins through open surgery, RFA works from inside the vein, using controlled radiofrequency energy to permanently close the diseased blood vessel. Once the faulty vein is sealed, blood naturally reroutes through healthier veins, restoring… Read More »
Varicose veins do not develop overnight. In most cases, they are the result of daily habits and long-term lifestyle choices that place continuous strain on the veins of the legs. Understanding these factors is essential for both prevention and effective management. Excess Body Weight: A Major Risk Factor One of the most important contributors to… Read More »