Why Proper Use Matters
Compression stockings are one of the most effective non-surgical tools for managing varicose veins—but only when used correctly. Incorrect size, poor quality, or improper wearing habits can make them ineffective.
1. Correct Measurement Is Non-Negotiable
Compression stockings must be individually measured.
- Leg circumference and length matter
- One-size-fits-all does not work
- Never share stockings with others
Ill-fitting stockings fail to deliver the required pressure and won’t help your veins.
2. Choose Medical-Grade Quality
Not all stockings are equal.
- Invest in medical-grade compression stockings
- Ensure graduated compression (higher pressure at the ankle, lower at the calf)
- Avoid using elastic bandages or generic supports—they are poor substitutes
High-quality brands provide consistent, reliable pressure throughout the day.
3. Follow the Right Wearing Routine
For best results:
- Wear stockings daily, as advised by your doctor
- Put them on in the morning, before swelling starts
- Remove them before sleeping, unless instructed otherwise
Consistency is key to symptom control.
4. Skin Care Before Wearing
Before putting on stockings:
- Ensure your skin is clean and dry
- Do not apply oils, creams, or lotions beforehand
Slippery skin reduces grip and interferes with proper pressure delivery.
5. Understand Their Role: Management, Not Cure
Compression stockings:
- Help reduce swelling, heaviness, and discomfort
- Support blood flow against gravity
- Slow disease progression
However, they do not cure varicose veins. They are a management tool, often used alongside lifestyle changes or medical treatment.
6. Follow Professional Medical Advice
Always consult a healthcare professional to determine:
- The correct compression grade (e.g., mild, moderate, strong)
- Daily duration of wear
- Whether stockings alone are sufficient or if other treatments are needed
Self-prescribing the wrong grade can reduce effectiveness or cause discomfort.